Employees

 

The more you know about healthy eating, the better you feel.

 

When you feel better and eat healthier your body will respond better to stress and fight illness.

 

Knowledge about healthy food gives you control over your health.

 

Corporations

 

Most importantly, it makes corporate wellness programs more exciting instead of boring for employees.

 

Most chronic diseases are preventable through diet and cooking demonstrations are a direct way for employees to learn how to eat healthy; this indirectly lowers health care costs and employee absences.

 

Cooking demonstrations will boost participation for corporate wellness events, because tasting new food combinations, that are nutritious and delicious, and learning how to prepare food from a chef, is an exciting opportunity for employees; they will learn how to prepare easy, healthy, delicious meals and snacks and balance work-life schedules.

 

Knowledge of healthy eating can also be promoted as a tool for employees to lower the cost of their health care plan.