Menu

 

Soup (corn cake option)

 

Red Lentil and Kale Ragout

Stew inspired with Indian spices, extra virgin olive oil, lime, and fresh greens and root vegetables. 

 

Black and White Bean, Pumpkin, and Quinoa Chilli

Vegan style with tomato, spices, and cilantro 

 

Turkey Pumpkin and Bean Chili

Hearty with tomato, cumin, cilantro. 

 

Cream of Pumpkin and Coconut Soup

Creamy pumpkin and coconut milk with with hints of nutmeg and cinnamon.

 

 

Salad

5 green salad

with Jicama & apples and apple cider, cinnamon, and black cumin vinaigrette. 

 

Kale, Spinach, and Jicama Salad

with pickled onions, pears, raisins, sunflower seeds, and apple cider, cinnamon and ginger invaigrette.

 

Salad as main dish

 

Chick pea and Avocado Salad with Tortilla Chips 

with, cilantro, tahini, red pepper, red onion, Himalayan pink salt, pepper. (vegan)

 

Portabella Mushroom and Grilled Raddichio Salad with Mixed Greens 

Caramelized walnuts, and seeds. Dressed with apple cider and black cumin vinaigrette. (vegan)

 

Greek Style Quinoa Salad.

Mixed greens, quinoa pilaf sautéed with mushrooms, roasted beets and yams, jicama, olives, feta cheese, cucumber, marinated red onion, hemp seeds and roasted sunflower seeds. Dressed with aged balsamic and extra virgin olive oil vinaigrette. (vegetarian)

 

Chicken Shawarma Salad

Seasonal greens, and pickled red onions. Dressed with mint and ginger vinaigrette.

 

Main Dish

Vegetarian

 

Kale, Jicama, and Mushroom Spring Rolls

Served w/ coconut sesame sauce, peanut sauce or lime and extra virgin olive oil. (vegan)

 

Mexican Spring Rolls

With brown rice, avocado, pickled red onions and cilantro. (vegan)

 

Vegetarian Wraps

Alfalfa sprouts, spinach, mixed greens, sharp cheddar cheese, with balsamic and olive oil.

 

Grilled Portabella, Arugula, Avocado, Red Pepper Sandwich

with chimichurri Sauce (lime, cilantro, garlic, olive oil sauce). Feta cheese (optional)

 

Grilled Eggplant Sandwich

mixed Greens, roasted red pepper, pickled red onion, with feta, goat cheese and lime, garlic sauce.

 

Moussaka Grilled Sandwich

Grilled eggplant and mushrooms and spicy tomato sauce and greens on toasted whole grain bread. Topped with white sauce made with potatoes, cashews, onions, garlic, and parsley; with cheese (optional)

 

 Coconut Milk Curry

with whole grain couscous,

chick peas, potatoes, and peppers. (vegan)

 

Fish

 

Curried White Fish with Brown Rice Pilaf

Cooked with coconut milk and Indian spices.

 

*Seared wild Cod 

Sautéed with Tomato, Peppers, Fennel, Radish, and Red Onions saute. Topped with toasted pine nuts. and a side of sautéed mixed greens.

 

Morrocan Style Fish with whole grain garlic bread

In fresh tomato sauce, red pepper, oregano, and parsley.

 

*Baked Salmon Tacos

Marinated in sweet and spicy flavors. Served with fennel, kale, red cabbage, cucumber, and red onion slaw. Topped with fresh tomato, cilantro, and lime salsa and sour cream. Drizzled with grapeseed oil.

 

*Swiss Chard Wraps w/Peppered Tuna Steak and Fresh Fruit Salsa

Served w/ aged balsamic and extra virgin olive oil. (SEASONAL FOR SUMMER ONLY)

*Fish may be substituted for another wild variety due to availability.

 

 

Meat

Chicken Fajitas

Marinated Kosher chicken served with  pickled red onions, garlic cilantro sauce, tomatoes, lettuce and whole grain pita bread or brown rice

 

Grilled Morrocan Chicken Breast

With Whole Wheat Couscous

Served on a bed of sautéed greens and mushrooms.

 

Lamb Bulgogi

Wrapped in lettuce or whole grain pita (with lettuce and tomato). Lamb strips seasoned with special spice blend and sesame oil.

 

 

 

 

 

*Fish may be substituted for a similar variety due to availability.