*Cooking show will be up to 2 hours depending on how many menu items are chosen. Call for pricing and customized corporate wellness plans.

 

• Salad in a Jar workshop

• Smoothie and Milkshake workshop

• Lunch and learn with holistic nutrition

 

Demo details -Details can be adjusted according to clients needs.

 

• Introduction to nutritious foods/healthy menu with handouts and recipe explanation (25 min)

 

• Hands on cooking class or demonstration (time allotted depends on amount of menu items chosen and is up to 2 or 3 hours)

 

• Question and answer and wrap up (15 min)

 

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