This is a fun way for employees to participate in hands on healthy cooking. Employees will choose from a variety of greens like romaine, Boston bibb, red leaf, arugula, watercress, and many more, to build a salad in their own jar. They will be served a buffet of raw vegetables and fruits that are seasonal and unusual; they will be guided to test their creative skills in choosing food combinations. They will learn the health benefits of ingredients they choose.

 

Seeds, nuts, and cheeses will be served to balance their salads with nutritious protein combinations.

Salads will be served with a variety of dressings that are healthy and tasty, like my signature Pomegranate Reduction w/ Black Cardamom Vinaigrette, Mary’s Apple Cider, Cinnamon and Black Cumin and many more to choose.